Embrace the New Year with Meditation

6:30 PM - 8:00 PM
DCL at Eagan (Wescott)
Wescott Large Meeting Room (Lower Level)

Event Details

Discover effective techniques that can reduce stress, enhance relaxation and promote inner growth despite a busy, fast-paced world. Learn how meditation can improve your physical, mental and spiritual health. Presented by Arvind Naik.
Event Type(s): Health/Wellness
Age Group(s): 55+, Adult